DeafHealth logo
DeafHealth logo
Join Us

Are You Stressed Out?

November 8, 2023
DeafHealth

How do you manage stress? We’ve got some ideas for you – check it out! Let's conquer stress together 💜 

Stay Informed in ASL: We’ve got you covered! Sign up with your email at deafhealthaccess.org/sign-up or follow us on social media for new and current health updates. 

Video Description and Transcript

Video Description:

Video Description: The post has a video thumbnail with blue shading overlaid. The top middle has “Are you stressed out?” in white text with a rose background. In the video: A young woman with brown shoulder length curly hair is sitting in front of the camera with shelves, books, and decorative items behind her. She is wearing a purple shirt with an orange light jacket and rose-gold glasses. 

Transcript:

Are you tired? Feeling burnout? Feeling constant headaches and muscle aches? You may be stressed out! Here are some tips of what to do to relieve stress! [The young woman is sitting on a table sipping coffee and staring out the window] Drink coffee AFTER breakfast. [The young woman is sitting on a blue couch with decorative items behind her reading a book] Engage in your hobbies. [She is now walking outside in a neighborhood] Exercise! Even if it is a 10 minute walk abound the neighborhood. [The young woman sits at a wooden desk with two screens in front of her with a decorative clock on the wall] Use time management tools that work for you! Set strong work boundaries. For example, log off at 5! [The woman looks to the camera again] How do you manage stress? Tell us in the comments! [The screen fades to show a thumbnail of a faded white background of a doctor holding hands with another individual] Deaf. Healthy. DeafHealth. Learn more at www.deafhealthaccess.org.] 

Topics:
All, Health Tips

Sign up for emails to receive news and updates.

"*" indicates required fields

Name*
I'm Interested in...*

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

This field is for validation purposes and should be left unchanged.
All rights reserved © 2025 | DeafHealth
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram