August is National Wellness Month!
August is National Wellness Month! Focus on taking care of your mind, body, and soul. Define what wellness means to YOU. Let’s celebrate a healthier and happier you!
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Video Description and Transcript
Video Description:
The post has a video thumbnail with blue shading overlaid. The top middle has “What does wellness mean for you?” in white text with rose background. In the video: A young woman with brown shoulder length curly hair is sitting in front of the camera with shelves, books, and decorative items behind her. She is wearing a black dress with wire framed glasses.
Transcript:
August is National Wellness Month. Wellness includes your mental, physical, and emotional health. How do you feel good? This can be different for everybody! Maybe it means exercise, eating well, meditation, and spending time with loved ones. Or perhaps it means going outside. What does “Wellness” look like for you? [The screen fades to show a thumbnail of a faded white background of a doctor holding hands with another individual] Deaf. Healthy. DeafHealth. Learn more at www.deafhealthaccess.org.]